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Fitness and Exercise

Gymboree Play and Music

17375 Tomball Pkwy., Suite 2E, Houston, TX, 77064

Preschool sports and physical fitness classes for ages 3 to 5 encourage healthy habits and a positive attitude toward physical exercise through physical sports play. Toddlers and preschoolers engage in non-competitive interactive games and sports which em ...

Champion Forest Baptist Church

15555 Stuebner-Airline Road, Houston, TX, 77069

Church offers KidzFit strength and fitness classes for kids who have completed kindergarten through grade 5.

Legends Sports Complex

602 Pruitt Road, Spring, TX, 77380

Motor development class for ages 2 and 3 and sports skill classes for ages 4 and 5 are offered.

Stroller Strides

Outdoor fitness program for moms to do with their babies and toddlers combines power walking and jogging with strength training using a stroller and exercise tubing. The class is designed to accommodate all fitness levels, and the first class is a free tr ...

Plex - Willlowbrook

12539 Perry Road, Houston, TX, 77077

Comprehensive programs for the elementary, junior high and high school athlete are individually designed for all sports, skill levels, and levels of competitive play. Drills and exercises are both sport-specific, and position-specific. Programs provide pe ...

Alodia Sports Academy

22601 Lutheran Church Road, Tomball, TX, 77377

Sports facility offers youth, high school and adult basketball leagues; camps; tournaments; a fitness center; and performance training.

Houston Area Adventure Boot Camp

9811 Huffmeister Road, Houston, TX, 77095

Four-week outdoor fitness program offers fitness instruction and motivational training for all ages and fitness levels at Cy-Falls High School. Choose morning or afternoon sessions. Bring a mat, small hand weights, water and a towel.

Plex - Cypress

16518 House Hahl Road, Cypress, TX, 77433

Comprehensive programs for the elementary, junior high and high school athlete are individually designed for all sports, skill levels, and levels of competitive play. Drills and exercises are both sport-specific, and position-specific. Programs provide pe ...

Monkey Bar Gym

13626 Kluge Road, Cypress, TX, 77429

Youth and athletic training classes focus on functional fitness, utilizing body weight for resistance, as well as other basic tools such as battle ropes, suspension training, power wheels and they gym's monkey bar rig. Through safe play, games, bodyweight ...

Coto Sports

21610 Tomball Pkwy. , Houston, TX, 77070

Children’s sports facility offers programs such as SoccerTots, Footy Jr. Soccer School, Lil’ Sluggers, Hoopster Tots as well as multi-sport classes, a preschool program and birthday party packages.

Y.E.S.! Youth Fitness and Sports Performance Club

22490 State Hwy. 249 , Tomball, TX, 77377

Club for youth and adults offers workout areas and low-impact, whole-body strengthening classes for ages 4 and up.

Fitness 1on1

15014 Spring Cypress Road, Suite #130, Cypress, TX, 77429

Sports specific and general fitness youth fitness training sessions are available for ages 8-16. Quinceanera and special event body sculpting is also offered.

X-Factor Sports Training

16518 House Hahl Road, Cypress, TX, 77433

Strength training and conditioning and training for all sports takes place in a 1,600-square-foot gym.

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